Skincare is often wrongfully assumed to be the domain of women. However, men also need to give their skin some tender love and care. Their skin is just as likely to sustain damage from the environment and suffer from different conditions.
Therefore, men also need a skincare regimen. However, not all of them might be comfortable with the long and tedious protocols that some experts might tout.
Skincare needs to be simple, so it is doable, as your Dermatologist in Islamabad will also tell you. So, we have rounded up some basic tips for men to implement.
The fundamentals to know before beginning
First, understand your skin type
Before you start a regimen of any sort, you need to first understand your skin type. Different skin types have different needs, and unless you understand the fundamentals, you might continue missing the mark.
There are broadly five categories. First is sensitive skin. It may not respond well to many products because of it being sensitive. If you use a product and your skin starts reddening, itching, or there is some irritation, chances are you have a sensitive skin. Converse of this is normal skin type, which is slightly more robust.
Next up is oily skin. If you see a sheen of oil on your face, and you face always seems shiny, then it is very likely you have oily skin. The opposite of it is dry skin, which is remarked by presence of dry patches and flaky skin.
There is then combination skin, which generally entails an oily-T zone and otherwise dry to normal skin.
Then, get the right products
Before delving into skincare, you need to find the right products. Get the basics that fit your skin type. So, be careful about the labels and ingredients on the products before you buy them.
Similarly, be mindful of their shelf-life. You ideally would not like to get a product that needs to be replaced every other week, but at the same time, the longer the shelf-life is, the more preservatives it needs.
Another thing to be mindful of is the presence of scent. Products that contain fragrance are generally not recommended, especially if you have sensitive skin as they can be irritating.
Skincare tips for men
Cleansing
Cleansing is the first course of action when starting your skincare routine. Ideally, you should be cleansing twice a day, once in the morning and then before going to bed.
If you have an oily skin, then go for cleanser that helps with oil control. Otherwise, a mild cleanser should do.
Picking the right aftershave
If you are shaving, it helps to have a good aftershave handy. While alcohol is an antiseptic, but it can be drying. A dry skin not only looks flaky, but it can also cause skin breakage. This can then pave way for infection as well. So, try to get a good, moisturizing aftershave.
Moisturizer is non-negotiable
Moisturizer is vital for in your skincare routine. It helps in keeping the skin hydrated. It also aids in preserving the skin barrier intact, that then prevents moisture loss from your skin as well.
Also, switch your moisturizer as per the weather. While a lotion should suffice in summers, for winters, you would need a thicker cream.
Sunscreen is a must
Sunscreen is not merely a skincare product; it is a necessity. Sun damage can cause issues like premature aging and cancer. Hence, it is important that you invest in a good sunscreen.
An SPF of 30 or above is good. Go for a broad spectrum one. A sunscreen needs to be applied after every two hours.
Seeing a doctor
It is vital that you consult Skin Specialist in Lahore if there is something amiss with your skin. Any you observe any lesions, moles, or any such concerns, you need to have a doctor assess them, as they can be a sign of serious health conditions.
